Why CREATINE MONOHYDRATE ?
Muscle Size & Power
It is well established that creatine supplementation, primarily when combined with resistance training, significantly increases measures of muscle mass and performance (primarily strength).
Anti-Inflammatory and Anti-Catabolic
Research suggests that creatine supplementation has anti-inflammatory and anti-catabolic properties, which may help create a favorable environment for muscle and bone accretion and recovery from exercise.
ATP Activator
Phosphocreatine/ Adenosine triphosphate support, helps to rapidly resynthesize ATP, the ultimate form of energy used by muscle cells to generate force (muscle contraction).
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